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16:10 | April 12, 2015


snaps11. In the car after a photoshoot 2. During a photoshoot

snaps23. Trying some new face products (HERE) 4. From the gym

snap35. Makeup& hair by my talented friend @makeupbyvlora on Insta. 6. With my love on the gym. 

snaps47. My motivation 8. Facial treatment at Life Long clinic

snaps59. Outfit pics 10. My fav shake from HERE

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10:04 | March 30, 2015



Ingredients (2 waffles): 1 banana, 2 eggs , 2 spoons of two tablespoons protein powder (here)

För någon dag sedan var det våffeldagen och då passade jag på att göra protein våfflor som inte bara är goda utan nyttiga också 😉 Jätte simpelt recept och man kan även göra pannkakor av det. En perfekt frukost eller mellanmål skulle jag säga. Mitt protein har smaken choklad men det går lika bra att göra om det är en annan smak. Ni får gärna säga till om ni gillar/ogillar mattips så jag vet. Jag personligen tycker att det kan vara lite kul att variera. Love, S

// Some days ago it was the “waffleday”and I took the opportunity to make protein waffles that are both tasty and healthy 😉 Very simple recipe and you can even make pancakes out of it. A perfect breakfast or snack I would say. My protein has the taste chocolate but it is just as easy to do if there is a different flavor. Feel free to tell me if you like/dislike food tips so that I know. I personally think it might be fun to vary. Love, S

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09:00 | February 22, 2015



This months healthybox, you can order it HERE 


Drinking my slender blend protein after gym workout


My fav juices from PÅ KANELEN

Photo: Mikael Miettinen -

An old outfit by Mikael & Mikaela 


During my “Madonna” treatment at Life Long Clinic

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